Vicki's Voice

Double workout today!

By
Vicki
@ March 1, 2010 4:42 PM Permalink | Comments (0) | TrackBacks (0)
Alright...I really pushed it today! Worked out for 1/2 hour with weights with Caroline this morning at LAC....my friend Natalie is joining us--makes it more fun! Then, did 25 minutes on the exercise bike---kept my heartrate at 140-150 for the whole time...whew! THEN, walked 4 miles during lunch! Alright, now my challenge is to take it easy and not eat too much tonight for dinner...PORTION CONTROL!!!
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