Vicki's Voice

workout was awesome!

By
Vicki
@ February 26, 2010 5:08 PM
Permalink | Comments (0) | TrackBacks (0)

Worked out with Caroline in a group class this morning--Ladies' express! It rocks...you work really hard for 30 minutes and then you're finished! Feel like I need more cardio, but just too cold to walk outside today with the wind chill in the low '20's....think I'll go back to the gym tomorrow morning and do weights and my bike routine....hope to see you at LAC!!! :-)



0 TrackBacks

Listed below are links to blogs that reference this entry: workout was awesome!.

TrackBack URL for this entry: http://lite1069.com/blogging/mt-tb.cgi/63542


Avg. rating: N/A

What others are saying

There are no comments yet. Be the first to post one!

send to a friend  view as printer-friendly  get widgets  RSS feeds
advertisement

Louisville weather

Overcast
79°F
5-day forecast
advertisement

Marketplace

powered by Kudzu From fast food to fine dining, find it all in our Local Business Directory .
Go to the movies without spending tons of cash! Check out the monthly KidToon Feature Film from National Amusements.
Get fit this year with Vicki Rogers! Find workouts and more in the LAC Fitness Guide !
powered by AutoTrader.com Shop for cars, find a dealer, and get the latest automotive news in our Local Car Buying Guide powered by AutoTrader.com
HDRadio Better sound. New stations. No fees. Discover the benefits of HD RadioTM
advertisement
Get pre-approved in seconds! Fast, easy, FREE! See for yourself!
Visit Heritage Ford online for internet specials! Check it out!
Get your extreme vehicle needs taken care of in Clarksville AND Louisville! Browse BOTH Locations!