Had another GREAT workout with Caroline at LAC...did lat pull-downs, bench press, 3 sets of stairs--carrying 20 lbs of weights, tall-box step-ups, ab & hamstring work on the ball, medicine ball work, and tricep isolations...WOW, I think it's time for my weigh-in, and measurements, but I'm nervous about that!!! I did go for a 3 mile walk at lunch--felt absolutely WONDERFUL having that warm sunshine on my face...I highly recommend it!!! Tomorrow's even going to be warmer...make plans now to bring your tennis shoes and sweats to work, then set it up with a buddy...and get outside walkin' baby!!!!!