Tomorrow I'm going to LAC to do a ladies express power work-out with a small group--directed by our awesome trainer, Caroline! It's a total body work-out in just 30 minutes...can't wait to try it!! I worked out yesterday with Caroline at LAC and we did the machines--lat pulldowns, step-ups, tricep & biceps, push-ups...(I did 40 total!), planks & side plank dips, and more. I feel just a bit sore today, but it's such a good feeling to know that I'm doing something powerful to achieve my New Year's Resolution! Hey, make plans on joining me on Saturday, Jan. 23 from--I'm broadcasting live from Noon-2:00pm, and you can join me for a FREE workout and spinning class at 1:00pm!!!